Active Adult Programs

Active Adult Programs

Leander Parks and Recreation organizes activities, activities and trips when it comes to 55+ community in Leander and surrounding areas. This system features leisure and recreation tasks, wellness seminars and pastime speaks, and trips all over Texas. A lot of this program’s tasks take place within the Leander Library Annex area C off 1011 S. Bagdad Rd whilst the trips depart from Bledsoe Park off 601 S Bagdad Rd day.

There clearly was presently zero cost to be a part of the program that is growing. Just ask at the Parks and Recreation workplace to learn more membership that is regarding, found at 406 Municipal Dr, Leander, Tx 78641.

Individuals in Active Adult Trips, Activities and tools require a completed Active Adults account form.

Recreation Strategies

L.I.F.T. Mondays from 8AM-9AM Low Impact Fitness Training is really a senior oriented fitness course made to boost your range of flexibility which help decrease the chance of falls. Using stretch bands, cardiovascular, and weight that is low, L.I.F.T. Would work for newbies and intermediates.

Seat Yoga Thursdays from 9AM-10AM Seat Yoga is just a senior oriented, yoga-lite workout course made to start your range of movement and lower your danger of falls through suffered stretches using the help of the seat. Individuals will invest 50 % of the class sitting and half regarding the course standing with all the seat for help. Seat Yoga is a novice course.

Trail Troupes Select Fridays from 10AM-11AM Trail Troupes is a bunch group that is hiking takes hikes at Devine Lake Park ranging 1.5 kilometers in total. These meet ups are oriented at planning individuals for the longer, more hikes that are difficult will take place inside State Parks. Individuals are suggested to wear weather appropriate clothing and bring water in bottles. 阅读更多

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